Returning to running after Covid
Returning to running after Covid - a quick guide and suggested plan.
Our Start to Run courses are for people who are just starting on their running journey or restarting after a break. These run in the Charnwood area of Leicestershire.
Our training plans are tailored to your individual running goals. We usually work to eight-week or 16-week programmes but can customise these depending on your goals.
One to one coaching will provide you with a personalised programme and support to achieve your running goals - whether these are a first Parkrun or a marathon.
Returning to running after Covid - a quick guide and suggested plan.
As the restrictions of Lockdown 3.0 start to ease this week in England, it is so good to be able to run in groups again. I don’t think I’ll realise how much I’ve missed my Read more…