Our Start to Run courses are for people who are just starting on their running journey or restarting after a break. These run in the Charnwood area of Leicestershire.
Improvers courses are for runners who have either completed our Start to Run course or can run for 30 minutes comfortably. They are a combination of interval sessions and longer distance runs.
Our training plans are tailored to your individual running goals. We usually work to eight-week or 16-week programmes but can customise these depending on your goals.
One to one coaching will provide you with a personalised programme and support to achieve your running goals - whether these are a first Parkrun or a marathon.
Returning to running after Covid - a quick guide and suggested plan.
As the restrictions of Lockdown 3.0 start to ease this week in England, it is so good to be able to run in groups again. I don’t think I’ll realise how much I’ve missed my Read more…